The Men’s Guide to Creating a Perfect Morning Routine

Men's guide to creating a perfect morning routine

Whether you’ve been up all night partying, watching the Super Bowl or nurturing your crying child back to sleep, waking up the next morning might be harder than you think. Sometimes getting up takes more than twenty minutes, but the extra time you take doesn’t guarantee you won’t feel sleepy anymore. That’s why you should come up with a proper morning routine – a sequence of things that will make you feel energised and alert, both mentally and physically. If you’re not sure what some of these things might be, here are a couple of suggestions every man should try out.

Drink proper coffee

While certain experts claim you shouldn’t drink coffee immediately after getting out of bed, the truth is that this soothing drink is sometimes the best way to wake up and boost your energy level. Besides improving your focus, a cup of coffee in the morning comes with a number of other benefits, from helping you burn more fat and reducing your stress to protecting you against dangerous health conditions such as Alzheimer’s and depression. That’s why you should definitely think about starting your day with a hot cup of coffee and you’ll notice the amazing benefits in a matter of days!

Apply healthy skincare

 

This isn’t something most men love doing, especially when they’re in their 20s, but taking care of your skin is the only way to make sure it stays fresh, healthy and young in the decades before you. Just because it’s impeccable at the moment doesn’t mean you’re not going to experience certain dermatological problems in the future, and you should do whatever you can to postpone them. And the way to do so is by applying proper skincare products in the morning and staying committed to realising this goal. From different moisturisers to aftershave balms, these are the things you should always keep in your medicine cabinet. Finally, don’t forget to get healthy serum for skin that’s going to make your skin appear significantly younger in a matter of days by feeding it helpful nutrients and hydrating ingredients.

Hit the gym

Now that you’re all full of energy and ready to start your day, what’s better than hitting the gym and working out before going to work? You don’t have to spend hours lifting weights, but a simple 30-minute session is going to be quite enough, especially if you manage to squeeze in three or four of these a week. Staying physically active is the best way to pump blood into your veins and stop being sleepy, so drag your body to the gym and start moving. Alternatively, you can go for a jog or ride a bike for 45 minutes, and you’ll be ready to conquer the world after that!

Listen to music

If you live alone or your family doesn’t mind you listening to loud music in the morning, you should try this idea as well. Play your favorite tunes, turn up the volume and start your day with a dose of positive energy blasting from the speakers. Anything from hard rock and hip-hop to techno and drum ’n’ bass will do the trick and slowly become an irreplaceable part of your morning routine. Music makes you feel better and helps you focus on what’s important in your life, and this is exactly what you need early in the morning.

Wake up on time

Speaking of early in the morning, waking up on time is the essential part of a great day. Managing to do a number of boring chores before having to go to work is essential if you want to feel productive, useful and active – the more you manage to do in the morning, the less you’ll have to deal with afterwards. That’s why getting up at the crack of dawn comes with a number of surprising benefits, giving you enough time for your morning routine and making your day longer, which means you’ll have more time for your family and friends.

Coming up with a perfect morning routine might seem hard at first, but it’s actually easier than you think – just focus on what makes you happy and start doing these things before heading to work, and you’ll be feeling better all day long.

Choosing the right jockstrap for your shape and size.

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Jockstraps are very critical protective under garments in contact sports. This is especially with male athletes who participate in very vigorous sporting activities like skating, basketball, football or rugby. Such sporting conditions may be a risk to your penis and testicles. Therefore, the jockstraps can provide additional support to these sensitive parts of your genitals. This is even better because with the recent advancements in technology, the experts have worked towards inventing the cupped jockstraps that offer even safer protection of your groin.

All in all, it can be such an uphill task to decide which jockstrap is best suited for you. This is because there is a whole diverse variety to pick from. That being the case, this article will be aimed at helping you to select the best jockstrap for you. This will be in consideration of how much protection you need, your age, as well as the body mass.

For this article, myself and two pals were sent a variety of jocks from AVA-J. We convened afterwards to feedback and build this guide to finding the perfect jock for you.

Easy steps that could help you choose the right Jockstrap

Besides providing protection from injuries, jockstraps should be comfortable and easy to wear for a long periods of time. There are many different occasions when you can wear jockstraps other than during sports. This includes your normal days to the office, to the gym or during the romantic evening dinner.

  1. Go to a physical shop

Jockstraps majorly come pre-fitted in most sporting garments. This means that if you go to the mall to buy your jockstrap, head to the athletics section. A physical store has more advantage when choosing a garment because;

  • You will be able to evaluate the size and fabric of your jockstrap physically. The fact that this garment is meant to cradle up your groin, ensuring that the garment you choose is well fitting and comfortable are a major key.
  • When you choose a physical store you will be able to ask questions from the attendants more about the jockstrap you want to purchase. This will ensure that you get the best garment as you leave the mall.

However, there are a few people who feel embarrassed to buy undergarments in a store. This is why the online selling platforms were designed in the first place.

  1. Find a wide variety Online

I must agree that online shopping has and never will be easy. This is because for you to lay your hands on the exact garment you need can be quite hectic. You have to be specific about your measurements. Otherwise, you will get an oversize or undersize garment. All in all, with online shopping, there is a very wide variety of jockstraps to choose from despite your desires. There will always be something for you at the click of your computer. We have to say, Ava-J is a particular favourite of ours. Check them out here.

  1. Material selection

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Jockstraps are like underwear and for you to be comfortable in this kind of fashion for either sports or even for your daily outfit, you must be keen about the material you select. Cotton or a blend of cotton is known to be the most appropriate material for such garments.

All in all, there are better ones like the rayon or spandex that keep your skin dry by wicking off any moisture on your body to the outer layer of the jockstrap. More to that, they are well ventilated making it convenient to participate in high-energy activities with ease.

Initially, the jockstraps were made from perforated steel which although offered protection, were ultimately uncomfortable. With technological advancements, lightweight cups have been invented. They are made from plastic but fitted with steel shields. They feature tough polymers of the carbon fibre. These materials are great because they act as shock absorbers.

  1. Look for fashionable Jockstraps

A little blend of fashion combined with that comfortable any day-jockstrap is every man’s dream. To find a fashionable yet the right type of jockstrap is always hard. However, you can always look a little harder. There is always something good for you. Just tap into it! Some of the considerations when selecting the right jockstrap may include;

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  • Colour blend. Unlike the sporty Jockstraps, the fashionable ones come in a wide variety of colours. The default colours are usually solid, black or white. A little colour blend is always fun and worth trying. Do not shy away from experimenting here and there. You might actually get surprised how good you may look in those rainbow colours. Take a look here.
  • The diversity that comes with everyone’s taste is actually the whole beauty of it. You may be intrigued by the boxer shorts-esque designs but your friend may like it the scanty-thong briefs way. Its upon you to choose the design that pleases you. 
  • The Pouch type. From the outward appearance, the pouch of the jockstraps may look obvious and identical. Be keen, this is not always the case in all jockstraps. Each design of the pouch aims at fulfilling certain needs. It may be the users comfort or even the presentation of the whole package. The few that may be available in the market are; original, contour or the snug.You can get uplift briefs or jocks from AVA-J, here.
  1. Know your size.

Normally, the size range listed on the jockstrap will majorly concentrate on the waistband size. When it comes to the cap it may be listed separately on the whole packaging bag. All in all, the concern is the same when looking for the best-fitting jockstrap. The cap should be big enough to accommodate your genitals comfortably and cover them completely.

On the other hand, the straps fitted on the legs should be tight to ensure that the jockstrap does not twist and rotate around your waistline. This will always make sure that the garment is always centrally placed to offer comfort and ideal groin security.

  • Small sizes range from 20 to 26 in (50.8 and 66 cm).
  • Medium sizes range from 26 to 32 in (66 and 81.3 cm).
  • Large sizes range from 32 to 38 in (81.3 and 96.5 cm).
  • XL sizes range from 38 to 44 in (96.5 and 111.8 cm).
  • The cups generally come in different sizes depending with age.

In conclusion, I hope that this guideline will helpful when considering whether to purchase jockstrap. Be sure to make a good choice with all factors in consideration. You don’t want to tamper with the functioning of your manhood. What are you waiting for?

Let’s go out and get you a classy but well-designed jockstrap and cup for your sporting activities and casual wear.

Shop AVA-J here.

Accessories For Guys For A Perfect Classic Look

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Accessories compliment an outfit to complete the look. They upgrade your style quotient to add something extra to your casual wear or formal attire. Though, when it comes to men’s fashion, the choices are not vast, there are a few pieces of accessories that every man must have. The kind of accessories you wear speaks volumes about your personality, and it even adds to your persona.

For some men, teaming up accessories with their clothes is easy, while others struggle. Many might think that stressing over accessories is a waste of their time. However, once you get an idea of what works for you and what does not, building up the right wardrobe is easy. If you are confused about which men’s accessories are important to get you that classic look, read on.

 

  • Watches – Let’s check off the oldest chip off the block. Want to look timeless? Invest in a classic stainless steel or leather strap watch. Watches do much more than just telling you the time. Buying a good watch is a one-time investment and really amps up your style quotient. Watches come in different shapes, styles, and prices, and there is one for every person, every occasion. Watches are the perfect style statement and can liven up a boring outfit.
  • Tie – The tie is that one accessory that pulls the entire suit together. There is something about a necktie that screams maturity and confidence. Be careful to buy good quality, sober ties that add and not distract from your attire. Buy a tie you can afford, in a shade that will go with almost all your suits and formal shirts.
  • Wallets – The best wallet option for that classic look is the Italian leather wallet. Wallets are the perfect men’s accessories that are crafted to look good and give utility along with it. Some men go on to emboss their initials in it, hand down making it the most personalised and preserved accessory. Do not be scared to experiment with colour and ditch the black wallet for a brown or navy blue one.
  • Belt – Holding your trousers and look up is the job of a classic leather belt.  A good quality leather belt comes at affordable prices and will last you longer than investing in cheap canvas ones. Stick to darker shades like black, brown, blue or grey to match it with almost every suit. These colours will give you the attention you need without you having to ask for it.
  • Cufflinks – They are a must for men who love to attend formal occasions. A well-made set of silver cufflinks suits every shade of shirt for every occasion.
  • Messenger bag – A bag is a must-have for the man who is always on the go. Go for a nice leather bag, of a neutral tone that is not too big yet fits in all your stuff easily. Vintage bags are a must-have for that classic, old school vibe.

 

People build impressions based on what they wear and how well they carry themselves. Accessories make sure that an outfit is given that extra push without making one look like they tried too hard. Choose accessories that fit your personal style and suit your pocket equally well. Keep abreast with the latest trends and do not feel afraid to experiment.

5 Summer Grooming Tips for Men

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Fellas, are you looking for some summer grooming advice? You’ve come to the right place! We’re sharing a few tips on how to keep your skin looking and feeling its best all season long, with Maximum Style.

Proper skin care is not just for the ladies. It’s an important self-care habit that everyone should adopt—no matter your gender. Of course, caring for your skin should be practiced year-round, but a few steps and products should change with the seasons…summer included. As you enjoy the season of outdoor BBQs and beach days, there are a few necessary adjustments you should make as it relates to caring for your body’s largest organ. From Broad Spectrum sunscreen to lightweight moisturizers, we’re sharing the ultimate summer skin care guide for men, ahead!

TIP #1: CLEANSE YOUR SKIN

Keeping the skin clean is a no-brainer year-round, but especially during the hot summer months when dirt and sweat build-up can dull the look of our complexion. By cleansing your skin twice per day (morning and night) with a gentle cleanser, you can help remove unwanted oils, dirt, debris, and impurities that can accumulate throughout the day on the surface of skin, giving way to a cleaner, brighter-looking complexion.

If you plan on shaving, cleansing your face beforehand is an absolute must. Reach for an exfoliating cleanser that can help whisk away dead skin cells from skin’s surface and prep the skin for a smooth shave. For optimal results, use daily as a cleanser or three times per week as a mask.

Use a clean and sharp razor too. This is key to avoiding cuts, nicks and ripping out hairs. A stainless-steel razor will be cooling against your chin and cheek whilst it warm. We’d go for the kind of razor that imitates this, view here.

TIP #2: DON’T SHAVE DRY

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Need to clean up that 5 o’clock shadow? To avoid irritation and any potential nicks, be sure to lather up your scruff with a shaving gel, foam, or cream. These products provide a slick layer of protection and can help provide a smoother, closer shave. Try Uppercut Deluxe Shave Cream, which offers an easy glide when shaving. Plus, it contains cooling menthol and coconut oil to aid in blemish free control for a fresh finish! All you should do is apply the cream to clean, wet skin. Be sure to rinse your blade after each pass.

TIP #3: MOISTURIZE, MOISTURIZE, MOISTURIZE

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After cleansing, exfoliating and/or shaving, it’s important to hydrate your skin. Since shaving can sometimes lead to skin irritation—especially on sensitive skin—we recommend reaching for a moisturizer that considers any post-shaving sensitivity, alcohol-free balm can help hydrate and soothe freshly-shaven skin to provide additional comfort.

If you’re not shaving and prefer a lightweight hydrator and a product that resembles miracle grow,   try Tommy Riots’ Beard Moisturiser. This moisture-enhancing gel formula enriched with Vitamin B5 and hyaluronic acid hydrates the skin without weighing it down, the ultimate benefit for parched summer skin. Feel free to use this gel as you would your regular moisturizer, or as an extra layer of hydration before finishing off with a cream or lotion.

TIP #4: PROTECT AGAINST UV RAYS

During the summer months when we’re spending more time in the sun, it’s important to keep sunscreen on hand at all times. Start your day by applying a facial sunscreen as the last step in your skin care routine and as directed before heading out the door. SPF and provides the skin with a layer of defence from harmful UV rays. To use, apply to face and neck fifteen minutes before sun exposure. Be sure to reapply at least once every two hours, every forty minutes if swimming or sweating, or immediately after towelling off.

TIP #5: STRONG HOLD HAIR POMADE TO WITHSTAND THE HEAT

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A good hair care routine is one that’s simple and effective. Arming yourself with the right tools and information about the chemistry of hair is the best first step. No matter what hair type and texture you have, you’ll be able to perform your routine quickly and have great-looking hair.

Summers are a time when your hair tends to grow much faster than usual. This works in your favour and all you need to ensure is that you prevent breakage. Make sure you wash your hair regularly and condition it well. This will keep it in good shape. Choose a product, like Mason’s Pomade, which keeps the moisture locked in, allows your hair to breath, but also lets it move freely whilst securing style. It’ll work whether you’re in town, in the pool or at the beach.

The same applies to your beard and moustache; keep facial hair trimmed or sport a clean-shaven look this summer. Don’t over-shave though! Your skin will be putting up with a lot when temperatures soar and you don’t want to damage it further by shaving every day. Stick to shaving twice a week and trimming when need be.

LASTLY, NOTHING BEATS A SHOWER.

When it comes to dealing with body odour! If you happen to perspire a lot, a daily shower is a must. You might need to shower more than once a day if you perform vigorous exercise. Showering right after your workout will help wash away sweat and prevent your skin from breaking out.

You don’t have to scrub your whole body every time you take a shower; just wash your chest, armpits, genitals, and feet thoroughly as these areas produce more sweat and are responsible for body odour.

Remember to choose mild soaps and cleansers; you don’t need to be harsh on your skin to get rid of the dirt.