Combat a slow metabolism with a balanced lifestyle

Metabolism refers to the process of converting the calories you eat into energy. It determines your daily calorie intake to maintain your weight. Let's take a closer look...

We all need a boost!

Sleep is the ultimate modern luxury. Lumity Life's Restful Nights super booster supplement has been scientifically-calibrated for those who have trouble sleeping when they’re stressed and feel tired all the time as a result.

Eye Wear These, on holiday…

You’ve booked your holiday, you’ve packed your case, you’re in dire need of a getaway and want to look the best you’ve ever looked by…

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Must Have Men’s Yoga Clothes Made Easy

Men who are shifting to yoga from their regular fitness routines tend to think that their baggy sweats will work just as well in their…

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7 Reasons Why You’re Not Losing Weight

Trying to lose weight is one of the hardest things you could ever do. Of course, it’s not as hard as giving birth to triplets,…

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Burning the candle at both ends?

Burning the candle at both ends is symptomatic of modern life. Relentless pressure to excel in the workplace has driven 13 per cent of us…

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