Lifestyle

SEXERCISE: Positions that burn the most and least calories

Posted on by dansinnott

Christmas is the time to indulge and not worry about calories! However, finding a balance between indulging and maintaining a healthy lifestyle is important. And what better (and fun) way to do so than by sexercising!

With that in mind, GolfSupport.com sought to find out the best sex positions if you want to burn the most calories. To find that out, they gave Fitbits to 112 heterosexual couples, and told them to put them on while doing bits.

The number of calories lost during 30 minutes in each sex position is the average taken for all men and women taking part in the survey. Simultaneously, GolfSupport.com sought to find out more about what position women found to be the most pleasurable in the bedroom.

The results revealed that women burn the most calories during The Squat – more exactly 188 calories. Women who were immersed in this position and were doing it at a faster, more intense pace lost up to 224 calories. We can’t say the same for men, who burn only 50 calories in this position, but gain a lot of fun!

Second on the list for women is a more advanced position – the Butter Churner. If you are brave enough to try it, you can lose approximately 179 in 30 minutes. For men this position burns even more calories, as they are more in control. In fact, a man can burn around 211 calories while churning some butter making it the best sexercise for them!

The Kneeling Wheelbarrow is not only fun, but it also burns loads of calories. Women can lose approximately 149 calories in this position, while men will burn around 167.

Another one that favours the brave is the Standing position. In fact, this is the second most intense position for men, who burn around 198 calories trying to have some fun while not dropping their partner.

Women also need to put some effort into not falling, making them burn approximately 145 calories in this position.

Spooning and The Eagle are the positions burning the least calories for women, while men put the least effort in during Cowgirl and reverse Cowgirl. Although putting more effort into that hip thrusting can raise their calorie burnout to 68!

While Missionary didn’t make the top 12 positions for women, it comes close in number 13, with ladies losing about 47 calories in this position. We can’t say the same for men, who lose almost triple the number of calories during Missionary (144 calories).

What position makes women orgasm the most?

Simultaneously, GolfSupport.com asked the women taking part in the survey what is the best position for orgasming.

Position% of women orgasming in that position
Doggy Style79%
The squat72%
Reverse Cowgirl71%
Cowgirl68%
The eagle66%
Legs Up64%
Missionary63%
Spooning55%
Lotus31%
Kneeling wheelbarrow29%
Butter Churner21%
Standing17%
697%

So make sure you treat her this Christmas, by not gaining too much of a belly!

How to style last year’s clothes this season

Posted on by dansinnott

Charles Tyrwhitt, Shirts, Autumn Winter 2018, Autumn Fashion, Fall fashion, 3 men, dapper men, dapper dress, smart casual, shirts, blazers

Image: Charles Tyrwhitt

Although it’s come around so fast, the AW18 season is well underway and our trends have changed with it. But, what’s in style this season? And, how can we reuse our AW17 wardrobe for this season’s fashion? In this guide, we’ll cover what’s hot for men and women this autumn-winter, perfect if your shopping for yourself or buying for your other half!

Styling menswear

Charles Tyrwhitt, Shirts, Autumn Winter 2018, Autumn Fashion, Fall fashion, 3 men, dapper men, dapper dress, smart casual, shirts, blazers

Image: Charles Tyrwhitt

One of the biggest trends of AW17 outerwear was shearling — the style of suede and wool combined in one garment. And, it’s back this year. Giorgio Armani mixed up the textures further with a shearling, suede and leather jacket that looks smart yet cosy for the colder months.

You might want to dig deeper than last year’s AW clothing with one of this season’s trends. That’s because this year it’s all about throwing it back to the ’90s. You might’ve thought you’d seen the back of shell suits and full tracksuits, but they’re back with a vengeance. On the catwalk, Prada completed the look with branded bucket hats and lightweight waterproof jackets (ideal for autumn weather).

Another garment that comes out year after year is the leather jacket. Instead of the shorter bomber style though, this season it’s all about oversized leather coats that can be paired with slim-leg jeans and winter boots. Fendi, Balenciaga and Paul Smith were all rocking the look during their AW18 shows this season.

When it comes to colours, it’s autumnal brown that’s in this season, a colour you’re bound to have knocking around in your wardrobe. From brown men’s suits to oversized ponchos and shiny leather jackets, the brown colour palette is so versatile. If you don’t want to overdo this shade, you can keep it simple with brown accessories such as hats, scarves and shoes to get in with the trend.

In recent years, we’ve seen layering really take to the main stage. It’s all about bringing together different garments in an effortlessly stylish sort of way. You might not have worn a V-neck in a few years but bring it out this year and slip it on top of a roll-neck jumper for an on-trend outfit. Other ways to layer include pairing an open checked shirt (a print that was everywhere in AW17) with a graphic t-shirt and black skinny jeans.

Styling womenswear

Similar to the menswear trends, layering is on-trend this AW18 too, with designers such as Balenciaga showing their support of the fashion technique at their shows. If you’re bold enough, the best way to layer is with contrasting colour and textures. Dig out you metallic puffa jacket from last year and wear it over a fringed jumper.

Animal print was a big part of this season’s shows. While Victoria Beckham demonstrated her love for leopard print, other designers such as Isabel Marant were all about snake patterns. The great thing about this style being in trend is that you can mix and match animal print and still create an outfit that looks well put together. Leopard print has rarely been out of the spotlight in recent years — why not pair your printed cami dress with snakeskin boots and a matching clutch?

Although glitz and glam was reserved for Christmas and New Year events last year, this season they’re acceptable throughout autumn and winter. Paco Rabanne showed off their models in oversized silver sequins that brought some much-loved sparkle to the runway. Don’t wait until late December to bring your glitter dresses out of the wardrobe, embrace them in October and November too!

Oversized and chunky knit is back for the colder seasons too. The great thing about this year’s trends though, is that you can pair your grandad knit with your summer dress and still look on-trend. Miu Miu showed off an outfit that was made up of a green floral midi dress and fluffy grey knit — no need to pack away your summer clothes just yet!

Follow our top tips for getting the most out of your wardrobe this season!  

The Men’s Guide to Creating a Perfect Morning Routine

Posted on by Peter Minkoff

Men's guide to creating a perfect morning routine

Whether you’ve been up all night partying, watching the Super Bowl or nurturing your crying child back to sleep, waking up the next morning might be harder than you think. Sometimes getting up takes more than twenty minutes, but the extra time you take doesn’t guarantee you won’t feel sleepy anymore. That’s why you should come up with a proper morning routine – a sequence of things that will make you feel energised and alert, both mentally and physically. If you’re not sure what some of these things might be, here are a couple of suggestions every man should try out.

Drink proper coffee

While certain experts claim you shouldn’t drink coffee immediately after getting out of bed, the truth is that this soothing drink is sometimes the best way to wake up and boost your energy level. Besides improving your focus, a cup of coffee in the morning comes with a number of other benefits, from helping you burn more fat and reducing your stress to protecting you against dangerous health conditions such as Alzheimer’s and depression. That’s why you should definitely think about starting your day with a hot cup of coffee and you’ll notice the amazing benefits in a matter of days!

Apply healthy skincare

 

This isn’t something most men love doing, especially when they’re in their 20s, but taking care of your skin is the only way to make sure it stays fresh, healthy and young in the decades before you. Just because it’s impeccable at the moment doesn’t mean you’re not going to experience certain dermatological problems in the future, and you should do whatever you can to postpone them. And the way to do so is by applying proper skincare products in the morning and staying committed to realising this goal. From different moisturisers to aftershave balms, these are the things you should always keep in your medicine cabinet. Finally, don’t forget to get healthy serum for skin that’s going to make your skin appear significantly younger in a matter of days by feeding it helpful nutrients and hydrating ingredients.

Hit the gym

Now that you’re all full of energy and ready to start your day, what’s better than hitting the gym and working out before going to work? You don’t have to spend hours lifting weights, but a simple 30-minute session is going to be quite enough, especially if you manage to squeeze in three or four of these a week. Staying physically active is the best way to pump blood into your veins and stop being sleepy, so drag your body to the gym and start moving. Alternatively, you can go for a jog or ride a bike for 45 minutes, and you’ll be ready to conquer the world after that!

Listen to music

If you live alone or your family doesn’t mind you listening to loud music in the morning, you should try this idea as well. Play your favorite tunes, turn up the volume and start your day with a dose of positive energy blasting from the speakers. Anything from hard rock and hip-hop to techno and drum ’n’ bass will do the trick and slowly become an irreplaceable part of your morning routine. Music makes you feel better and helps you focus on what’s important in your life, and this is exactly what you need early in the morning.

Wake up on time

Speaking of early in the morning, waking up on time is the essential part of a great day. Managing to do a number of boring chores before having to go to work is essential if you want to feel productive, useful and active – the more you manage to do in the morning, the less you’ll have to deal with afterwards. That’s why getting up at the crack of dawn comes with a number of surprising benefits, giving you enough time for your morning routine and making your day longer, which means you’ll have more time for your family and friends.

Coming up with a perfect morning routine might seem hard at first, but it’s actually easier than you think – just focus on what makes you happy and start doing these things before heading to work, and you’ll be feeling better all day long.

Choosing the right jockstrap for your shape and size.

Posted on by dansinnott

Choosing the right jockstrap for you, jockstrap, men's jockstrap, men's underwear, underwear, gay underwear

Jockstraps are very critical protective under garments in contact sports. This is especially with male athletes who participate in very vigorous sporting activities like skating, basketball, football or rugby. Such sporting conditions may be a risk to your penis and testicles. Therefore, the jockstraps can provide additional support to these sensitive parts of your genitals. This is even better because with the recent advancements in technology, the experts have worked towards inventing the cupped jockstraps that offer even safer protection of your groin.

All in all, it can be such an uphill task to decide which jockstrap is best suited for you. This is because there is a whole diverse variety to pick from. That being the case, this article will be aimed at helping you to select the best jockstrap for you. This will be in consideration of how much protection you need, your age, as well as the body mass.

For this article, myself and two pals were sent a variety of jocks from AVA-J. We convened afterwards to feedback and build this guide to finding the perfect jock for you.

Easy steps that could help you choose the right Jockstrap

Besides providing protection from injuries, jockstraps should be comfortable and easy to wear for a long periods of time. There are many different occasions when you can wear jockstraps other than during sports. This includes your normal days to the office, to the gym or during the romantic evening dinner.

  1. Go to a physical shop

Jockstraps majorly come pre-fitted in most sporting garments. This means that if you go to the mall to buy your jockstrap, head to the athletics section. A physical store has more advantage when choosing a garment because;

  • You will be able to evaluate the size and fabric of your jockstrap physically. The fact that this garment is meant to cradle up your groin, ensuring that the garment you choose is well fitting and comfortable are a major key.
  • When you choose a physical store you will be able to ask questions from the attendants more about the jockstrap you want to purchase. This will ensure that you get the best garment as you leave the mall.

However, there are a few people who feel embarrassed to buy undergarments in a store. This is why the online selling platforms were designed in the first place.

  1. Find a wide variety Online

I must agree that online shopping has and never will be easy. This is because for you to lay your hands on the exact garment you need can be quite hectic. You have to be specific about your measurements. Otherwise, you will get an oversize or undersize garment. All in all, with online shopping, there is a very wide variety of jockstraps to choose from despite your desires. There will always be something for you at the click of your computer. We have to say, Ava-J is a particular favourite of ours. Check them out here.

  1. Material selection

Choosing the right jockstrap for you, jockstrap, men's jockstrap, men's underwear, underwear, gay underwear

Jockstraps are like underwear and for you to be comfortable in this kind of fashion for either sports or even for your daily outfit, you must be keen about the material you select. Cotton or a blend of cotton is known to be the most appropriate material for such garments.

All in all, there are better ones like the rayon or spandex that keep your skin dry by wicking off any moisture on your body to the outer layer of the jockstrap. More to that, they are well ventilated making it convenient to participate in high-energy activities with ease.

Initially, the jockstraps were made from perforated steel which although offered protection, were ultimately uncomfortable. With technological advancements, lightweight cups have been invented. They are made from plastic but fitted with steel shields. They feature tough polymers of the carbon fibre. These materials are great because they act as shock absorbers.

  1. Look for fashionable Jockstraps

A little blend of fashion combined with that comfortable any day-jockstrap is every man’s dream. To find a fashionable yet the right type of jockstrap is always hard. However, you can always look a little harder. There is always something good for you. Just tap into it! Some of the considerations when selecting the right jockstrap may include;

Choosing the right jockstrap for you, jockstrap, men's jockstrap, men's underwear, underwear, gay underwear

  • Colour blend. Unlike the sporty Jockstraps, the fashionable ones come in a wide variety of colours. The default colours are usually solid, black or white. A little colour blend is always fun and worth trying. Do not shy away from experimenting here and there. You might actually get surprised how good you may look in those rainbow colours. Take a look here.
  • The diversity that comes with everyone’s taste is actually the whole beauty of it. You may be intrigued by the boxer shorts-esque designs but your friend may like it the scanty-thong briefs way. Its upon you to choose the design that pleases you. 
  • The Pouch type. From the outward appearance, the pouch of the jockstraps may look obvious and identical. Be keen, this is not always the case in all jockstraps. Each design of the pouch aims at fulfilling certain needs. It may be the users comfort or even the presentation of the whole package. The few that may be available in the market are; original, contour or the snug.You can get uplift briefs or jocks from AVA-J, here.
  1. Know your size.

Normally, the size range listed on the jockstrap will majorly concentrate on the waistband size. When it comes to the cap it may be listed separately on the whole packaging bag. All in all, the concern is the same when looking for the best-fitting jockstrap. The cap should be big enough to accommodate your genitals comfortably and cover them completely.

On the other hand, the straps fitted on the legs should be tight to ensure that the jockstrap does not twist and rotate around your waistline. This will always make sure that the garment is always centrally placed to offer comfort and ideal groin security.

  • Small sizes range from 20 to 26 in (50.8 and 66 cm).
  • Medium sizes range from 26 to 32 in (66 and 81.3 cm).
  • Large sizes range from 32 to 38 in (81.3 and 96.5 cm).
  • XL sizes range from 38 to 44 in (96.5 and 111.8 cm).
  • The cups generally come in different sizes depending with age.

In conclusion, I hope that this guideline will helpful when considering whether to purchase jockstrap. Be sure to make a good choice with all factors in consideration. You don’t want to tamper with the functioning of your manhood. What are you waiting for?

Let’s go out and get you a classy but well-designed jockstrap and cup for your sporting activities and casual wear.

Shop AVA-J here.

A Cut Above: Dress to Impress in Any Interview

Posted on by dansinnott

 

Man in suit, what to wear for a job interview, job interview clothes man, man in navy suit, gentleman in navy suit, going for an interview

The pressure is on. You’ve found your dream job and landed yourself an interview. Your new task? Impress the interviewer and prove you are worthy of the role. Easy? Not so much.

Interviews are intimidating. You’re sat in front of people whose sole purpose is to judge you and your abilities. Unplanned questions, spontaneous testing, unfamiliar faces, indistinguishable rooms — the whole process is unpredictable. Preparation may be the key to excelling in an interview, but with so many uncertainties, it can feel like you’re entering a minefield.

Thankfully, there is one thing you have complete control over: your look. ‘Dress to impress’ or ‘dress for success’ may seem like tired cliches, but like all good cliches, they are grounded in fact.

Dress for success: the facts behind the cliche

First impressions are important. An average interview may last around 30-45 minutes, but your interviewer will have already made their initial judgements about you within the first seven seconds. It may sound unlikely or unfair, but it’s the way the human brain functions. We’re a visual species. Have you ever come across a dark alley and immediately made a detour? Or decided against buying that Gucci watch from a market stall? We all use visual appearance to make snap judgements.

Your interviewer is no different. They will base their first judgements on your immediate appearance. A dirty, ill-fitting suit suggests that you’re lazy and disorganised, whilst a sharp, tailored suit suggests that you’re smart, well put-together, successful — regardless of if this is true or not.

Remember: you only have one chance to make a first impression. The rest of your interview will be an opportunity for an interviewer to test their judgements. It’s far easier to reaffirm positive assumptions than to try and disprove negative ones. Don’t believe it? In a survey by Adecco, they found that 75% of hiring managers identified bad fashion choices as the top mistake made in interviews.

Fake it ‘til you make it: the lab coat effect

Would you feel more comforted by a doctor wearing a lab coat than a hoodie? Or feel more safe with a policeman in full gear instead of jeans and a t-shirt? You’re not alone. Studies conducted in the 20th century found that certain clothes inspire trust and faith in a person’s ability. Clearly, fashion informs our perceptions of intelligence, capability and reliability. But, did you know that your fashion choices can have the same positive effect on you?

A study at Northwestern University found that when people wore a lab coat, they performed better in science tests, and when donning an artist’s smock, became more creative. The conclusion? Our clothes change our perceptions of ourselves. If you dress like a boss, you’ll trick yourself into feeling like a boss. Asserting confidence and assurance is essential in an interview. So, try faking it ‘til you make it!

Interview clothes basics: 6 fail-safe fashion tips

Every interview is different. We no longer live in a time when a black suit is the only appropriate outfit to wear for an interview. Tech companies and start-ups have changed business fashion. So, it’s important to take the time to do the research and find out what the company’s dress code is.

Still, there are a few fail-safe tips that you can apply to any interview. Follow these six steps to give yourself the best chance of nailing your interview and getting your dream job:

 

  • A tailored suit is the only way: A poor-fitting suit is never a good look. If you’re buying your suit from a one-size-fits-all high street shop, chances are it doesn’t fit properly. You don’t have to go to a tailor or spend a fortune; there are cost-effective online tailors to check out. Invest in a suit that really fits and you’ll always look your best.
  • Breathable fabric: No-one blames you for getting flustered in an interview, but no-one wants to see sweat stains. Invest in a good shirt made from a breathable material like wool or cotton to keep those sweat patches at bay.
  • Colour code: Bright, garish colours belong on the beach, not at an interview. Keep it simple with neutral colours: white shirts, tanned shoes, understated trousers and jacket. Remember, you’re the main show, not that statement shirt.
  • Get grooming: No matter how dapper your suit or how polished your shoes, dirty nails and scruffy facial hair will leave a bad taste in the interviewers mouth. Before an interview, go for a haircut at a trusted barber, clean shave or tidy up your facial hair, cut and buffer your nails. It’s the small things that count.
  • Make it your own: Accessorise your outfits. You need to stand out from the crowd in an interview. Simple accessorising is the easiest way to do this. A smart tie, customised cufflinks or a leather watch will add a unique flourish to your look.

Stay calm and collected. Follow these steps and remember the rule: ‘dress for success’.

Anthony Horner is the director of Empire Outlet: a luxury menswear company that provides high-quality suits and accessories for affordable prices that will not break the bank. Empire Outlet operates online and serves customers around the world.

How much will your lads’ holiday cost?

Posted on by dansinnott

How much will your lads holiday cost, lads holiday, lads in the sea, boys holiday, lads lads lads, ibiza holidays, summer holidays, how expensive is a lads holiday

Knowing how much spending money to take on a lads’ holiday is always tough. You don’t want to take too much, but you definitely don’t want to be out of pocket when your mates are all having a good time. So, how can you work out how much spending money you should be taking on 2018’s top lads’ holiday destinations?

Taking into account food, drink and travel, QUIZMAN — leading retailer of quality men’s t-shirts — has worked out an average spending money total for how much you should have in your wallet for each lads’ holiday destination.

Ibiza

How much will your lads holiday cost, lads holiday, lads in the sea, boys holiday, lads lads lads, ibiza holidays, summer holidays, how expensive is a lads holiday

Average daily cost: £361
Hotel per person, per night: £279
Food for a day: £51
Bottled water: £9.74
Taxi from airport to Ibiza Town: £13-£15
Taxi from airport to San Antonio: £23-£27.50
Beer: £2.20-£3.50
Currency: Euro

Ibiza has been Europe’s party capital for years — and it’s still going strong. Pretty much everywhere you stay on the Balearic Island of Ibiza, you get a 24-hour party scene, incredible weather, excellent pool parties, world-renowned DJs, heaps of hilarious daytime activities, party boat cruises, and more. The clubs here are visited by people from across the world and you have a great mix of bar vibes — from sports and Irish bars, to rock/indie and chilled pool bars. Head to the San Antonio area for the best nightlife. But bear in mind, drinks and entry fees in certain bars and many clubs get extremely expensive in Ibiza.

Krakow

How much will your lads holiday cost, lads holiday, lads in the sea, boys holiday, lads lads lads, ibiza holidays, summer holidays, how expensive is a lads holiday
Average daily cost: £54
Hotel per person, per night: £41
Food for a day: £6.50
Bottled water: £0.65
Taxi from airport to city centre: £18
Beer: £1.40-£2.40
Currency: Polish zloty

The second-largest city in Poland is now a firm favourite for stag dos and lads’ holidays. If you’re after a long weekend of bars, beers and chilled times; this city is ideal. Made up of 18 districts, your best bet is booking accommodation near public transport to save on taxi fares or bang in the centre to be near the best nightlife spots. Krakow is full of cool basement bars with great atmospheres. You’ll find hundreds of bars and clubs stretching out from the city centre, while the best clubs lie on Szewska and Florianska high streets.

Amsterdam

How much will your lads holiday cost, lads holiday, lads in the sea, boys holiday, lads lads lads, ibiza holidays, summer holidays, how expensive is a lads holiday

Average daily cost: £111
Hotel per person, per night: £65
Food for a day: £27
Bottled water: £4
Taxi from airport to city centre: £35-£45
Beer: £3.30-£4.40
Currency: Euro

Although it’s the most expensive holiday destination on our list, Amsterdam is well worth a visit. Ideal for an easy time away, the capital of the Netherlands has a world-renowned reputation for partying and is packed with clubs that attract the best DJs on the planet. During the day, you can make the most of this incredible location by taking a boat cruise along a canal, booking a group bike ride along the winding streets or going on a brewery experience.

Tenerife

tenerife boat party

Average daily cost: £91
Hotel per person, per night: £37
Food for a day: £27
Taxi from northern airport to south resorts: £53
Taxi from southern airport to south resorts: £13.50
Beer: £0.88-£2.65
Currency: Euro

Tenerife is a seasoned pro when it comes to offering a fun and chilled holiday. The biggest of the Canary Islands and found off the coast of Africa, you have an incredible beach and nightlife scene on your doorstep. After a day round the pool or doing water sports in the sea, you’ll want to see what Playa da las Americas has to offer if you’re into bars and DJ music — this is also where the brother of football hero, Gary Lineker, has his sports bar. Clubs here last until the early hours of the morning and we recommend flying into Tenerife Sur airport in the south, if you can, for a shorter transfer.

Split

Average daily cost: £81
Hotel per person, per night: £54
Food for a day: £17
Bottled water: £0.62
Taxi from airport to city centre: £32.50
Beer: £1.70-£2.40
Currency: Croatian kuna

Croatia is a titan on the lads’ holiday stage right now and one of your best options in this east-Europe country is Split. With beaches soaked in sun, a laid-back vibe and heaps of water activities to get involved with — like jet-skiing and boat parties — Split is a top choice if you’re looking to relax, enjoy the weather and have a laugh with your mates. At night, Split comes alive with chilled terrace bars, lively entertainment and booming clubs open until the early hours.

Cancun

How much will your lads holiday cost, lads holiday, lads in the sea, boys holiday, lads lads lads, ibiza holidays, summer holidays, how expensive is a lads holiday

Average daily cost: £80
Hotel per person, per night: £66
Food for a day: £5.30
Bottled water: £0.70
Taxi from airport to city centre: £27-£35
Beer: £1-£1.90
Currency: Mexican peso

A party-goers paradise, Cancun is one of those destinations you can have a different holiday experience every time you visit. From Vegas-like pool parties and party cruises to nearby islands, to some of the best clubbing experiences in the world and great places for local food; Cancun is a must-do at least once in your life. Although the clubs here can have expensive entry fees, some of these are world-class and the entertainment is out of this world.

Best lads’ holiday prices

Looking at the average daily cost per person of a mid-range style holiday, Krakow beats Amsterdam hands down as a city break scene, with its cheap accommodation and cheap beer prices. As expected, Ibiza appears to be your most expensive location, partly due to its popularity, while opposing beach destination, Tenerife, offered lower hotel, food and beer prices. Although, Cancun has a slightly higher average daily cost, the average prices of its food and drink per person work out far cheaper than competing beach getaway destination, Split. However, once you factor in flights, you may see the holiday cost start evening out.

Prices are per person for a mid-range holiday. These figures were taken from Price of Travel and Budget Your Trip, correct as of July 2017.

5 Bonding Activities for Men apart from Drinking

Posted on by Peter Minkoff

bonding activities

I don’t think it’s necessary to stress how important bonding is in life – making any relationship stronger is a very positive thing. And just like girls need their time out to gossip, go shopping or share their sex life with their girlfriends, men have to do the same, but in a slightly different way. Theirs will not involve any gossiping or shopping, but it can include so many great activities. So, if you have no idea what to do next with your guy crew, or you just want to organize something in your company where all the men will bond and have fun, take a look at five of the best activities for this:

Watch a sports game

Men in general love sports. Yes, it can happen that we don’t all love the same sport, but we don’t have any problem watching a match of the sport that we don’t follow. Even though it will involve a couple of drinks here and there, watching a sports game is a great experience where alcohol doesn’t play the biggest part. Hanging out together, watching and commenting on the game while actually talking in between the breaks is a great bonding activity. Depending on the result, it might also involve some table hitting, screaming and being barbaric – but that is the whole point of this great bonding activity. If you have the chance, you should definitely buy tickets and actually go see a sports game live.

Play a video game

Boys will be boys, they say. And there’s probably no truer saying, as men will always love video games, just like boys. This is also one in the limited range of activities that men can do with young sons or cousins – everyone will have fun. That’s why this is a great activity that you can do with your friends or colleagues. It doesn’t really matter what game you’re playing, as long as you have a competitive spirit and you’re playing against each other, it’s going to be interesting. On the other hand, you can always choose a game that will require teamwork and thus build your relationship as all of you try to come out victorious.

Go for teambuilding activities

Teambuilding activities have gained so much popularity in recent years, especially those interesting ones such as room escape, where you have to solve a mystery using teamwork. That is what makes the whole activity teambuilding, as you definitely have to be a part of the team. Another great option are corporate game events that are extremely interesting, and also involve a lot of teamwork. If you’re up for something that doesn’t require any physical activity, this one’s definitely for you, and you can find more about it here. However, if you’re up for something more active, you always try paintball, as it’s probably one of the most popular teambuilding activities at the moment.

Go fishing

Yes, it might sound dull, but fishing is more than meets the eye. You have to deal with a lot of things such as boats, pay attention to the weather, know everything about the equipment, bait and everything else. However, if you’re into this, and you go with your friend or friends, you can figure everything out by yourselves. This is an excellent activity if you haven’t seen your friend in a long time – chatting in a serene environment while taking a break from work obligations at the same time sounds like an excellent idea.

Go bike riding or on an exploration trip

Lastly, you can always take your bike with you and head to the countryside. Not only will you be doing something active that’s also healthy and has many other benefits, but it’s a great bonding activity as well. Also, you can discover so many hidden corners of your town or village, and that’s always an amazing experience. If you’re bolder, though, you can go on an exploration trip such as rafting or diving. Both of them are very sporty activities, so it’s guaranteed that everyone will love them.

There is a plethora of options to choose from, but believe us when we say that, apart from drinking, these are the best ones. And it doesn’t matter which one you choose, you’ll have so much fun and you’ll awaken that competitive and teambuilding spirit that you might not have known you needed that much.

What’s the best fragrance to wear on a date?

Posted on by dansinnott

Man spraying aftershave, aftershave, perfume, man in suit, smell nice

We all know women love the smell of fragrance on a man. In fact, one study by the famous Kinsey Institute in America found ladies who smelled a male fragrance while fantasising about an erotic experience became more sexually aroused due to the aroma. The erotic effect of choosing the right eau de toilette, then, is far from just a marketing gimmick.

If you’re after summer perfumes to take that tinder date to the next level, it’s most certainly important to get all the senses titillated. But, remember, not all scents are created equal in the sensuality stakes. Eau de toilettes from the ‘oriental’ family of fragrances – characterised by notes of wood, gum resin and sweet notes such as vanilla – tend to be the sexiest, holding her attention in a way that bright, citrusy fragrances don’t.

Choosing the right cologne for you isn’t quite as difficult as, say, disarming a field of landmines. On the other hand, choosing the wrong cologne can blow up on you in less obvious ways, including the fact that you may offend that very individual you’re trying to impress!

You don’t want to be that guy; the one who creates actual distance between himself and others, and ruins a potentially hot evening before the flame ignites. Choose wisely. As they say, knowledge is power, and we hope to provide you with the kind of knowledge that makes your buying choice easier – and appropriate.

With that in mind, before heading off on your date and wanting to ‘woo’ her whole heartedly, here are 6 things to consider before you choose the fragrance for the big night…

  1. DO A PATCH TEST

Never buy a cologne, perfume, or eau de toilette without first trying it on your skin. It’s one thing to do the bottle-sniff test, but another to put it on your skin and allow to interact with your skin chemistry. And how it smells on your skin is slightly different than how it smells on the next guy’s skin, and the next guys, and … you get the picture.

  1. TRUST YOUR INSTINCTS (AND YOUR NOSE AND STOMACH)

You can do a ton of research, read reviews, look at labels, and find out plenty of detail about the base notes and to notes of each fragrance. Not that it’s bad information, but how you react to its scent is an emotion, one you won’t find on a label. Trust your instincts.

  1. TAKE SOMEONE WITH YOU

Or, even if you do trust your instincts, why not bring someone with you, especially a significant other or trusted female friend? Let’s cut the b.s., one of the reasons you wear cologne is that it’s a seduction tool. We’re not saying that cologne guarantees that you’ll get laid, but its good to have every tool (pun intended) at your disposal. Or, bring a man. Just make sure it’s someone you trust enough to tell you that a certain cologne works on your skin or it doesn’t.

  1. COMPOSITION

“Composition” refers to the different elements that make up a scent, such as notes of leather or sandalwood, and the best colognes typically have a unique composition that separates them from the rest. It’s tough to judge composition and what you see on the label is often written by marketers.

The composition is another reason to test a fragrance with a sample that you leave on for up to 15 minutes. By then, the initial notes have gone and you’re much closer to experiencing the cologne’s overall scent – the scent that’s going to last you through the day.

  1. THE SEASON

Experts advise that you change your fragrance for each season. For example, summer-appropriate scents are fresh, fruity and floral, while wood and spice scents – the kind that “warm” you up – are best when the temperatures start to drop.

  1. WHAT YOU EAT MAY INFLUENCE WHAT YOU WEAR

Experts even suggest that the cologne you wear should complement what you eat: if you eat a lot of spicy food, you probably have a weaker sense of smell and taste than the next guy. So, buy a cologne that has a bit of spice to it.

 

Eye Wear These, on holiday…

Posted on by dansinnott

Man wear sunglasses, Man wearing Ray-Bans in a pool, Ray-Bans, Flamingo in pool, Hot guy, Guy in Pool, Sunglasses, Protect your eyes, eye health

You’ve booked your holiday, you’ve packed your case, you’re in dire need of a getaway and want to look the best you’ve ever looked by the pool.

That’s why choosing top notch sunnies to complete the look, protect the eyes and go the only colour of brown a Greek Adonis would be proud of.

We test run a cracking pair of Ray-Ban provided by Eye Wear These. Now I’m going to tell you why taking a stop by Eye Wear These is the perfect place to stop by pre-hols for fashionable glasses, but to keep your eyes in tip-top condition.

Sunglasses are a great fashion accessory, but their most important job is to protect your eyes from the sun’s ultraviolet (UV) rays. Some of the sun’s effects on the eyes include: Cataracts, a clouding of the eye’s lens that can blur vision.

When purchasing sunglasses, look for ones that block out 99 to 100% of both UVA and UVB radiation, so you can keep your vision sharp and eyes healthy. A snapback offers great protection, too!

Depending on your outdoor lifestyle, you also may want to explore performance sunglasses or sport sunglasses.

The amount of UV protection sunglasses provide is unrelated to the colour and darkness of the lenses.

For example, a light amber-coloured lens can provide the same UV protection as a dark grey lens. Your optician can verify that the lenses you choose provide 100 percent UV protection.

Man wear sunglasses, Man wearing Ray-Bans in a pool, Ray-Bans, Flamingo in pool, Hot guy, Guy in Pool, Sunglasses, Protect your eyes, eye health

ARE ALL RAY-BAN SUNGLASSES UV PROTECTED?

This is a question, which pops-up quite often among shade buyers: are all Ray-Ban sunglasses UV protected? The answer to this question is yes, all Ray-Bans have UV protection. However, not all Ray-Bans provide the same UV protection – depending on the coating of the lenses, there are shades which provide up to 100% UV protection, while other lenses allow a quarter of the light to reach the eyes.

The best thing to do is stop by a registered opticians and give you great advice on protection and what work’s best for your face shape.

Eye Wear These are great at the following;

Authenticity.  Everything they sell is genuine, everything has a warranty.

Mindfulness. Empower customers with knowledge to ensure they have an informed choice.

Excellence. Exercise an understanding for customer needs and wants.

Simplicity. No jargon, just accurate know-how that you can trust.

Appreciation. They love what they do, they trust you will also.

Eyewearthese.com is the online trading name of Vision Opticians. They are authorised to sell online by all the brands they retail and support their customers far beyond what most deem reasonable.