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Men’s self-care rituals for health and success

The everyday stresses of life can take their toll on your mental and physical wellbeing. Shouldering the burden of expectations from family, friends, coworkers and managers can be draining, leaving you without the time or energy for some vital self-care.

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You’re a tosser, and we know it!

You know what we’re talking about, the thing you do, alone, and probably don’t discuss…masturbating! Why? Because there's so much shame in society around peoples' sexual fetishes, desires and appetite that keeping quiet about it isn't doing us any good.