5 Reasons to Start a Blog

The blogosphere is getting ever bigger and more crowded. Many have flocked to this frontier of opportunities, determined to pierce through the noise with killer ideas and writing prowess. After all, in this day and age of digital marvels, every individual is a brand on their own. And in case you forge a stellar blog and attract huge traffic, the sky is the limit. The spoils come in the form of praise, money, connections, reputation, self-indulgence – you name it. So, here are some hard-hitting reasons why you definitely need a blog.

Being cool and hip

Ok, things may have spiraled out of control with every other person blogging about something. But, in every pile of junk lies a treasure snowed under. Those who stand out blog about something they are passionate about and they are damn good at it. It pays off to be authentic and you can let your freak flag fly. You strive to get on top of emerging trends and get to know cool, well-known people. Beyond everything else, you can show off, express your ideas, and receive (hopefully) a positive feedback.

Blogging is easy and accessible  

If you have a knack for writing, blogging is a real no-brainer. Perhaps the hardest part is setting the website up. But, with the help of platforms like WordPress, one can do it without any knowledge of web creation or HTML. Moreover, hubs such as Burst are teeming with free stock photos that can make your posts more appealing. You can use all that free time for something creative and embrace blogging as a hobby. Of course, bear in mind that if you want to transition to pro blogging, you have to step up the game.  

You can promote yourself

A blog is an amazing channel for self-promotion. Whether you want to come across as the coolest kid in town or climb up the career ladder, blogging is the way to go.  You have a sort of a digital resume that is constantly being updated. Likewise, you effectively become an online publisher. The fact that one can connect with other fellow bloggers or industry influencers also helps. Building such a network can pay many dividends, while going viral brings you a ton of attention and opens plenty of new doors.  

It is good business

The almighty Google seems to love blogs: it crawls blog pages eagerly and lists them in the search. This is your chance to tap into an immense amount of traffic and attract wide audience. Once that happens, you have various methods to monetize your blogging efforts. Many people manage to bring home the bacon just by blogging. Ad revenue, for instance, is one of the greatest sources of passive income. As for entrepreneurs, they mostly aim to establish an expert reputation and empower their businesses.

You become a better person

No, seriously guys. Blogging drives you to grow personally. You start wondering about what it is that makes you unique, and how you can inspire others. To engage the audience and earn its trust, one has to solve problems, as well as teach, entertain and help out. Such a noble and heartwarming cause this is and potentially lucrative on top of it. Having someone thank you personally really makes your day, but at the very least, you are able to meet new people and hone your writing and communication skills.

It is a win-win

Whether you want to make the world a better place or engage in shameless self-promotion, blogging is a powerful tool in the arsenal. There are few things that bring as much satisfaction as successful post spreading across social media like wildfire. This activity can change you, your life, and people around you. So, do not hesitate to let your online persona fully shine. But, enough of me: it is your turn now. Go ahead and blog your way to online greatness. What do you stand to lose, except money, time and good rep, that is?

7 Reasons Why You’re Not Losing Weight


Trying to lose weight is one of the hardest things you could ever do. Of course, it’s not as hard as giving birth to triplets, writing a 1000-page-long dystopian/encyclopedic novel like Infinite Jest or building a successful multinational company, but it’s just as challenging. The problem with losing weight, however, is not the process of adopting new habits, but sticking to the plan. When you’re putting in a lot of hard work, a slow progress can really bring you down. Here are seven most common reasons why you’re not losing enough weight.

Cheating on Your Diet

Having a diet prescribed by a nutritionist is probably the best way to ensure weight loss as it’s created especially for your body and is the most suitable for you. All you need to do is stick to it for long enough, which is something research proves as well. Only with a thoroughly thought-out diet will you be able to achieve permanent weight loss, so stop trying to be innovative and just listen to an expert’s advice.

Balance Hormones Properly

This is another thing people forget, but scientists agree it’s quite important. While some claim hormones have nothing to do with weight, others point out how vital cortisol, thyroid, estrogen, testosterone and other hormones are when it comes to regulating weight. So, if you’re not slimming down, you might want to visit an endocrinologist who’ll explain the real connection between hormones and weight loss and why a proper balance of hormones is crucial.

Cut the Sugar

Sugar is among the most serious opponents of weight loss and some scientists even classify it as an addiction. Due to that, it’s understandable why it’s so hard to stay away from sweets, but, if you want to see real results, controlling your sugar cravings is essential. There are several ways to do it, from switching to fruits to tricking your mind with water, and you just need to find a method that works for you.

Lift, Push, Run!

Hitting the gym is arguably the best way to lose weight and ensure long-term success. Unfortunately, it’s not enough, claims a 2015 study, and you won’t do much if you rely only on standard gym exercises. Therefore, taking things to the next level is much more meaningful – investing some money in personal training with a trustworthy trainer like Gym To You, for instance, could do the trick. It will help you lose more weight in less time and continue doing so until you reach your goals.

Relax and Sleep

No matter what you’ve heard, sleeping doesn’t make you gain weight. On the contrary, it relaxes you, gives you more time to process food and prepares you for an intense morning workout session. Both sleep experts and dietitians agree that more sleep equals less weight, which is why it’s important to establish a healthy sleeping pattern. Keep in mind that your weight will decrease only after you manage to get better sleep and stop being sleep deprived.

Forget Everything

Although it’s been proven that anxiety causes weight loss, this isn’t something to look forward to. Constantly being under stress can wear you out quite quickly and you need to be mentally stable to tackle your weight problems adequately. Therefore, try to eliminate stress from your everyday life before embarking on this complex journey.

Ask for Help

When losing weight, accept all the help you can get, from supportive friends and family to medical professionals and a few other things. Among the most popular ways to lose weight permanently is turning to fat binders that prevent fat molecules from staying inside your body. That way, they help you regulate the amount of fat you consume and essentially make you skinnier. With so many of these on the market, make certain you’ve done your research before picking which ones to take. For example, millions of people worldwide opt for medical fat binders that are effective and supported by nutritionists and pharmaceutical experts as well.

Other Reasons


Some of the other reasons you can’t seem to lose weight include not drinking enough water, eating too much, skipping on protein and being physically inactive. If you take care of these issues, you’ll start seeing progress and quickly reach your desired weight.

Festival Must-Haves 2017

Festival menswear for the style for summer
What are you up for this summer? Staying home? Jetting off to warmer climes? Or joining the festivals? It’s not over yet!

Ban the boohoo’s this summer by being wardrobe ready for every festival you’re off to.

We’re just ahead of Creamfields, V-festival, Bestival and many more, so now it’s vital to get your summer wardrobe in check.

With our pals at boohooMAN we’ve pulled together some of the key essentials and things to think about this festival season, to make sure you’re looking as hot as the music pumping from the speakers and sun burning down on you…

T-Shirt & Tanks

boohooMAN men's festival style
If you can pull off basic wear in the classic way, you can pull it off in any way. A plain tee or tank MUST be part of your festival wardrobe.

Especially a white tee – it’s timeless, it’s cool, it’s causal and totally effortless.

Shop now…

Print & Pattern

Besides the clean basics, you NEED to incorporate print and/or patterns into your festival wardrobe.

This season band-tees are top of the bill. SO be the headline act in your group of mates.

If you never wear colours, print or patterns for your everyday outfit, THIS is the time to be playful and try out some new things in clothing! As far as festival fashion is concerned, everything goes (since you’ll find all types of people at a festival).

Shop now…

Denim Is Hot

Don’t hesitate about investing in great denim items. It’s a cool all-season essential that can be worn season after season.

If you’re unsure about what kind of wash you should go for, the mid/light-toned blue is IT. Light wash denim is totally stylish and summery, and you will find lots of inspiration for it in the recent street styles.

Black denim is also a great choice that works very well with white and other basic colours.

Jeans (Light, Loose & Raw)


Add denim jeans to the top of your “what to wear” list.

There has been a movement away from the mid-wash towards lighter washes and if you really wanna prove your style game, it’s time to switch out the skinny styles and look for something roomier.

If you’re looking for something different and attention-grapping, go for overalls or ripped, raw denim. Up its low-key vibe with a clean tee, sneakers or boots.

Shop now…

Shorts

Long story short – as summer heats up – bring back your shorts. Knee-length denim options are a good way to go. Chino shorts are also ideal and can be both dressed up and down.

Still, keep in mind that festivals are a great opportunity to be a bit more playful with your fashion choices. Search for different colours or shorts with prints.

Shop now…

Hoodies and Sweatshirts

boohooMAN festival wear for men
As the sun sets, you will likely need to layer up. A cotton sweatshirt is a must-have and a comfortable piece that can be tied around your waist or shoulders during the day and thrown on when required.

Opt for basics in different colours and perhaps something with print.

Keep your festival look easy and relaxed by wearing a hoodie.

Go for either a zip hoodie or a pullover, depending on what look you want. After you’ve made your choice, it’s just as easy as pulling on some cool jeans and a pair of lace-up boots or sneakers.

Shop now…

Comfy Shoes


Festival or not. Shoes are necessary.

The new cult, classic, minimalistic white sneakers are totally IN and simply a must-have. Still, keep in mind that festivals can get quite messy so if it’s a pair you love, buy another in case they get super dirty.

Boots, on the other hand, are also totally EPIC for festivals and slightly more bohemian inspired.

However, ensure that you have a stylish pair of shoes (or more) and that they are comfortable and will complement most of your festival outfits.

If it rains…

At festivals in Europe, you can’t always trust the weather, so be prepared.

Luckily, dressing for showers can be stylish: Bring a cool pair of wellies, a rain jacket and an umbrella if necessary.

Shop all boohooMAN’s festival range here.

Mr Shaw 75 releases retro fuelled range

Retro t-shirt in blue and white with 70s feel for menThe new Retro75 collection from Mr Shaw 75 introduces innovation, style and versatility to the streets of the Midlands.

Derbyshire menswear favourite Mr Shaw 75 have added 2 new tees to their locally recognised brand, by dialling back the clock and bringing a retro look bang up-to-speed.

The new range aligns with their current offering that’s interchangeable, from evening wear to slick street style. With a continued focus on local insights to what’s on trend, accessible and always in demand, the 2 new options stand out from the pack.
Retro t-shirt in blue and white with 70s feel for men
These new tees are boldly summed up as Retro75. A little bit of Retro-Future and a whole lot of class. Classic concepts are disrupted with a dash of the colour associated from a decade way back, only demanding a closer look. 

Choose from a blue or white classic fit t-shirt – uniquely branded with a fresh take on the Mr Shaw 75 logo.
Dial back your inner spirit and get retro: here.
Retro t-shirt in blue and white with 70s feel for men

7 Leather Shoes That Every Man Must Own

The average guy owns upward of a dozen different types of shoes, but do you have the essentials covered? No matter what type of work you’re in, or what you find yourself doing on a daily basis, having a wide range of different types of shoes to wear will go a long way toward ensuring that you’re dressed properly for any situation that you find yourself in.
Far too many men stock their closet with a half dozen pairs of the same type of shoe, and that’s a serious problem. You need a little diversity in your life! Below you’ll find seven shoes that should be sitting in your closet today. How many of them do you have already?

Dark Brown Oxford

The dark brown oxford is a staple of the office, and one item that every man should have at least one pair of. Not only do they go great with a suit, but they can just as easily dress down as well. When the temperature drops, you can also pick up a dark brown boot version of the oxford, which retains the classic cap-toe look, but gives you added warmth in the winter months.

Slim Black Oxford

The slim black oxford is another staple of the business world, but the great part about either the shoe or boot version of this classic piece of footwear is that you can also use it as a substitute for the patent leather shoes that you traditionally wear with a tuxedo. Not only will they be just as good looking with a tux, but you’ll get more use out of them than just the few times in your life where you need to wear a tuxedo. Just make sure to get them polished regularly.

Casual Work Boot

The casual work boot is an extremely important boot that is often overlooked by guys who are trying to up their style. After all, why would the average office worker need a casual work boot? The easy answer to this is for all the times where you’re going to get a little dirty or you need something that will keep your feet protected in inclement weather. Not only will a good casual work boot look better in those situations, but having a good pair of work boots will help you save your other shoes and boots from unnecessary damage during a rainy day or a weekend of work that necessitates wearing boots.

Chelsea Boot

The Chelsea boot is a great one to wear when the temperature drops, but when you still need something to wear that looks good in the office. These boots are laceless, so they are much better at keeping your feet and ankles warm, and you can find many great looking Chelsea boots that integrate modern soles, so they’re also extremely comfortable as well. Chelsea boots pair well with business casual clothing like jeans and cords.

Chukka’s

The Chukka, or Desert Boot, is a staple of hipster culture across the country, but it also finds its way into the closets of many men because of its classic looks and casual attitude. The latest trend is to get Chukkas in a softer material like suede, but having a leather Chukkas is a far better long-term decision. The leather Chukka is a classic, and one that can stand up to a surprising amount of punishment. You should pair these boots with a nice pair of jeans for a night out on the town.

Dress Boots

Dress boots can mean a lot of different things to a lot of people, but the general idea here is to have something that is very distinctive, but which you only wear for special occasions. In the South, this might be a nice pair of cowboy boots, and in the northern part of the country you might opt for a pair of wingtip boots. The key is to make them distinctive and a truly special part of your wardrobe.

Rugged Work Boot

Unlike the casual boot mentioned above, there are some situations that call for a serious piece of footwear that you can put into almost any situation that you find yourself in. Having a rugged work boot is less about style than it is about keeping yourself safe, but that doesn’t mean that they have to look bad. You can find plenty of work boots that look great, but that fit the rugged boot criteria. What exactly is that criteria you ask? You should be looking for a rugged boot that is waterproof, has a steel toe, and that has safety ratings for electrical shock and other hazards. The reason that we separate casual work boots from ruggedized ones is that the safety additions to many rugged boots give them less freedom of movement than more casual boots, and make them less comfortable. That being said, there are some situations which call for a greater emphasis on safety than on comfort.

Which boots described above are in your closet already? Which do you need to invest in sooner than later? Let us know in the comments.

7 Leather Shoes Every Man Should Own - High Street Gent

7 Leather Shoes Every Man Should Own – High Street Gent

How to Handle Going Bald

Man going bald in the mirror - image from Idle Man
When you have hair it’s easy to choose a hair style and try different things. What do you do if you’re someone who’s beginning to bald or is bald? First of all, don’t fall into the trap of thinking you’re going to look bad bald.

That’s the biggest misconception and we’re going to show you how to handle going bald. You’ll enjoy the many options you have that pairs with balding.

Bring Out the Accessories

Going bald boils down to having one less thing to work with in your overall style. You need to find something else to replace what’s missing. Accessories are the easiest and quickest option to make up for a lack of hair.

Glasses – this option can change your style a lot. Even if you don’t need a prescription glass you can use sunglasses and normal glasses just for their looks. It’s easy to get multiple pairs to match your appearance, make you look smart, or sporty glasses.

Hats – another easy option that you can match with many different styles. Pick yourself up a couple different types of hats for different occasions. Just stay away from the fedora, though, please no fedora.

Jewelry – this option isn’t as helpful as the others but does play a helping role. Usually, some light jewelry combined with a hat or glasses. The key is to make it a small additional touch and to not wear a lot of jewelry or something that stands out to much.

Facial Hair

One of the biggest things you can do for the greatest impact to pair with going bald is a beard. A beard will help you look great while going bald.

If you’re unsure what kind of beard will look good on you the best go to is your standard full beard. Give it 2 months of full growth and then trim it with a #3 hair clipper guard will usually give you a nice beard. There are many reasons to be bald with a beard and you must admit the facial hair looks great on other bald men you’ve seen.

Look at the celebrity examples out there. Plenty of examples of men with no hair and facial hair in the celebrity world.

Benefits to Being Bald

Man shaving head going bald in the mirror

Time and Money – Once shaving your head becomes routine you’ll no longer need to see a barber. Think of the amount of time and money you’ll save overall. Comparing the cost to shaving your head compared to trying to regrow hair through products or surgery it starts to not look so bad.

Women Like It – While going bald isn’t the best way to attract females you must admit they do love it. Women like men who are confident and being confident enough to embrace your baldness is attractive.

Masculine – When you’re bald you immediately gain this illusion of dominance. It just comes with the territory and you look more masculine. What guy wouldn’t want to appear even slightly more masculine without putting in much effort?

Before You Go!

I hope this article put a new spin on being bald for you. It’s really nothing to worry about and not something you should try to fight off. If you’ve been dealt the bald card with genetics embrace it.

Let us know what you thought about this article and maybe give some of your own tips for being bald below. Thanks for reading.

Author Bio: Wesley is the owner of iManscape.com. A site for men, beards, and manscaping. To see more from him, like this recent post on beard balm or beard oil, visit his website or like iManscape on Facebook.

10 Things You Must Do While Visiting Sydney

Whatever your reason might be for visiting this glorious city, and the available time you might have – it’s not enough. As soon as you hit the clubs on your first night, or get a glimpse at their majestic beaches, you’ll instantly want to spend at least one whole lifetime (if not more) in this insane, but versatile place.

The hotspot for thrill-seekers, foodies, culture vultures and laid-back locals, no matter who you are, you’ll fit right in the colourful crowd of Aussies, and you can expect a whole range of activities to spice up your trip. Now buckle up and enjoy the ride!

Climb the Harbour Bridge

Travel to the Sydney harbour bridge, Australia

Sydney harbour bridge, Australia

This one is a no-brainer. This architectural masterpiece is the stamp of the city and an adventure with a gorgeous view, so it’s not only worth the rate, which is $200 plus, but also a bucket-list type of an experience.

Even if you opt for the quickest version named the express climb, you’ll find yourself in awe of the bridge’s raw power as you go deeper into its steel arches. You’ll be able to see the entire Harbour, a huge portion of the city itself, and the iconic Sydney Opera House.

Take the plunge

No visit to Sydney can be complete without a dive into the ocean. If you surf, even better, the city offers a whole range of surfing-friendly spots such as in Manly or Bondi, which also leads you to another perfect, unavoidable experience – coastal walks.

Bring your board or just your shades (and a bottle of water, otherwise you’ll go nuts), and test the waters of all the cool beaches from Bondi to Coogee, where you can also find excellent whale-watching viewpoints, or from Spit to Manly, and head to some of the locals’ favourite brunch spots to kick-start your early morning adventures.

Put on your foodie hat

There’s no better way to have an authentic taste of the city than to indulge in its exquisite cuisine. Few places can be on a par with Sydney’s rapidly growing food scene, so fuel your stay with some of their delicious fresh meals, proudly made by the ingenious local chefs.

Della Hyde in one of their most beloved restaurants in Darlinghurst and a perfect start that will give you plenty of energy for your busy itinerary. There’s no point in roaming the city on an empty stomach – it just ruins the whole experience. Have a taste of their steamed dumplings with a tasty dipping sauce, round it off with a delish cocktail and you’re good to go.

Have a drink at the Opera Bar


Whilst you’re at the harbour, you may as well grab a drink at the Opera Bar. Time it right and you’ll watch the sun set behind the Sydney Opera House and grab a prime opportunity for a picture. It’s all open plan and airy, so you can enjoy the sun all year round.

Situated right by the waters edge, Opera Bar is often described as the best beer garden in the world. Be swept away by the panoramic views of the Sydney Opera House, Harbour Bridge, CBD and beautiful Harbour. Whether it’s breakfast, a lazy lunch, a pre show dinner date or simply a cocktail; Opera Bar is truly perfect for any occasion.

Kayak

Sydney’s rich bushland, versatile creeks and hidden oases are perfectly accessible if you’re ready to roll up your sleeves and get those paddles moving. You’re in the city of water sports, for crying out loud, the effort is half the fun!

You can go it alone or join a group, but don’t miss out on the Narrabeen Lagoon, the Lane Cover River or the Royal National Park – they are all beautiful, mysterious and worth the paddle.

Sydney Zoo

No true Australian experience can go without a wildlife encounter! Head out to the Sydney Wildlife Zoo to meet the friendly wallabies, cuddly koalas, wombats and the ferocious saltwater crocodiles. You can even book a behind-the-scenes tour and have an up-close greeting with some of the friendliest lizards and mammals you’ve seen.

The keepers can take you through the Kangaroo Walk-About, the Koala Encounter and the Butterfly Tropics, and follow up the visit with enticing stories and facts on the local wildlife.

Royal Botanic Garden

Even if it’s just for the afternoon picnic snack, this incredible work of art is teeming with the friendly locals, and there’s always a spot in the shade for you to rest and absorb the Zen energy of the green surroundings.

You’ll get to see some of the most exotic plant species from Australia and the Pacific region bundled up in the Royal Botanic Garden, and you can join a free guided tour which starts every morning at 10:30 from the heart of the park.

The Blue Mountains


Get your hike on! If you fancy amazing views, and a break from city life, you should definitely hire a car and head 2 hours in-land to meet the mountains and three-sisters.

The Blue Mountains is a rugged region west of Sydney in Australia’s New South Wales. Known for dramatic scenery, it encompasses steep cliffs, eucalyptus forests, waterfalls and villages dotted with guesthouses, galleries and gardens. Katoomba, a major town in the area, borders Blue Mountains National Park and its bushwalking trails. Echo Point affords views of the storied Three Sisters sandstone rock formation.
If you’re on a budget, it’s your best mate. It’s definitely underrated and worth the visit. Remember to ask what the blue haze is…not all is what it seems!

Head out to Cockatoo

A well-kept secret of the local Aussies, the Cockatoo Island is more than just a fun destination for a spooky history lesson on the convicts, but also a cherished BBQ spot for a Sunday of relaxing. Beautiful beaches, yet another kayaking chance, tennis courts, and a perfect campsite, the island is chock-full of fun if you plan your stay well.

Bondi to Coogee Walk


Combining beaches, rockpools, parks and spectacular coastal views, the Bondi to Coogee Coastal Walk winds its way along 6 km of picturesque coastal paths at the edge of Sydney’s eastern suburbs. Starting by the iconic Bondi Icebergs, just above the Bondi Baths, the walk takes between 1-2 hours at a leisurely pace, offering plenty to see and do along the way.

Make your way up a set of steep stairs near the start of the walk and marvel at Aboriginal rock carvings in Marks Park, one of the walk’s highest points and a prime whale watching spot during the migration season between May and November. Heading towards Tamarama you’ll pass by Mackenzie’s Point Beach, one of the smallest beaches in the State which is only accessible at low tide. The beach is not suitable for swimming, but is a popular surfing spot and a great place to relax by the water.

Regal wrist-wear and timely apparel

High Street Gent - Crownarch Watches

CROWNARCH

In 2016, Crownarch the International watch brand set out its vision based on one key principle; to fuse quality and luxury with affordability. Above all, Crownarch believe it is their duty to make their customers feel a sense of pride as they wear their timepiece.

OBSESSED, OVER THE DETAILS

Driven by detail and obsessed with image, Crownarch capture the  audience with their visual story-telling. Throughout the journey, the customer is taken through an experience, where  you see the watches in the surroundings of supercars, yachts and everything opulent. Subtly, Crownarch has aligned its brand with a certain lifestyle that its core customers aspire too; whilst still focusing on providing quality and value.

Crownarch introduces Chrono series as the first in its collection. These eye- catching pieces are presented in five colours, each possessing their own personality and style. They are charismatically individual, suited to both the sharply dressed city man as well as the hip and trendy college student.

High Street Gent - Crownarch Watches

s2 5

The watches feature, detailed sunray dials, coupled with handsome sleek and slender hands. The dials, available in ocean blue, silver, dark steel and black gracefully reflect light, a true feature finish, that makes for pleasurable viewing.

The most distinctive feature of the watch is its Milanese mesh strap. Available in a black, silver and rose gold finish, it has been designed with purpose and intent of solving two key areas of concern amongst wearers; that of comfort and durability.

The cross-hatch design is a pleasant alternative to the conventional leather and metal styles, making the experience of adjustment just as pleasurable as wearing the timepiece itself. The clever design of this strap allows for effortless application and removal, with just one simple adjustment. Wrist markings and the catching of arm hairs are also a thing of the past.

High Street Gent - Crownarch Watch

s2 1

Crownarch offer Free worldwide delivery / Free returns / a glossy wooden box with every purchase and all for £145.00.

Crownarch Mens Watches offer 5 Unique designs for the Modern Gent – Each watch has it’s own story. Find out more at crownarch.com.

How to maximize beard growth

Man wearing a white tshirt with dark hair and a big beard

This goes down as the most asked beard question going (especially online): “How can I make my beard grow fuller, thicker and faster?”

Well, there’s some good news and bad news. The good news? You can influence the growth of your beard. The bad news? Probably not to the state you would like.

See, the bulk of your beard potential comes down to your age (certainly as you pass through your teenage years), your genetics (might be worth checking out ancestor’s pictures to see how you might fair up) as well as your testosterone levels (which also has an influence on you losing the hair sitting on your head).

So what are some of the things you can to help with growing a beard:

Nutrition

High Street gent - Healthy Food

Like you’ve heard time and time before.

Eating right and getting the nutrition your body (and consequently your beard) needs to stay healthy is a must for making sure your beard grows to its full potential. Follow a diet that’s based on making sure your beard gets exactly what it needs.

Many beardsman take it a step further and take beard supplements to make sure they get everything they need – if that’s a route you want to go down, make sure to fully commit to some research surrounding the product beforehand. Generally, the best route is to always get what you need from what you’re eating.

Exercise

High Street Gent - Maximize your beard

Again, not overly surprising.

From lifting weights to losing weight, both can impact on your testosterone levels that as we said above can influence the quality of your beard growth.

Exercising in general will help to improve the circulation of blood of that is carrying the
supplied nutrition (you just sorted out above) more efficiently to your hair follicles. Plus,
exercise is shown to reduce stress which prohibits and causes your hormone levels to suffer – in turn reducing your maximum beard growth potential.

It might be even be worth getting into a routine of meditating daily to help deal with stress. Be you didn’t you think meditation would be on the cards for improving beard growth, did you?

Sleep

High Street Gent - Maximize your beard growth

Make sure you are getting enough Z’s.

A study conducted back in 1987 looked at the relation between sleep and beard growth. We don’t have to go into the details, however cutting back on your much needed sleep – harms the rate of your potential beard growth.
Aiming for around 7-8 hours a night should see you right.

Now other than radical treatments such as hormone therapy and facial hair transplants, all this will only get your beard so far (basically living a healthy lifestyle).

That said, it’s only half the equation. Since, that’s what can be internally, there are things you can do from an external standpoint too, that can help the beard appear fuller.

Mainly in the of goods specially formulated to help out your beard as well as an alternative styling products too.

Beard Oil

Now, if there’s any one beard product you want to be using, it’s beard oil. It’s a multi purpose styling agent that takes cares of helping to moisturise your beard, provide external nutrition and keeps the foundation of your beard (i.e your skin) fresh too.

Apply daily and you will be giving your beard the perfect habitat for a healthier (and in turn likely to be thicker beard). When you are using it though, apply it in a massaging motion – this can help to stimulate additional hair growth.

Brush

Particularly a boar bristle brush, as soon as your beard is long enough (around an inch or so) you will want to start regularly (about once a day) to brush through your beard.

This helps in quite a few ways: first it helps to separate the hairs so they don’t clump together (in turn making your beard look fuller), spreads sebum (the natural oil that resides on your face) to ensure your beard remains hydrated and well maintained (to avoid breakages and split ends from occurring).

Remember that, alternative styling product, it’s a little unorthodox but it’s worth a go. Try some hair clay on your beard.

Why hair clay?

Unlike the other hair styling products, this one tends contains a rather special ingredient.
Namely, bentonite clay. Not only does it help keep your hairs healthy – what it is particularly great at doing, is helping to add body to hair strands and makes your hair appear thicker.

Use it as a finisher and it will help to give you texture, create a matte effect and help to shape up your beard into place too. Tame down the flyways and bring it back into the bulk of your beard.

The tables have turned when it comes to dating…

High Street Gent - Dating

The tables have turned when it comes to dating and finding a potential new partner and now it’s British men who focus on the person and who they are, whereas women are more likely to seek out good looks.

Following the launch of a new Eye Bags & Dark Circles cream from Remescar, the team undertook a survey as part of an ongoing study into lifestyle factors. 2,197 Britons aged 18 and over took part in the survey, all of whom stated they were single and dating in order to find a potential new partner, were quizzed about their likes and their dislikes.

Initially all respondents were asked ‘Do you consider yourself to be fussy when it comes to meeting someone new?’ to which 61% of respondents confessed that ‘yes’ they were fussy, whilst the remaining 39% stated ‘no’ they weren’t. Of those who said they were fussy, the top reasons cited were ‘I don’t want to waste my time with someone who’s not for me’ (31%) and ‘I know what I like and what I don’t like’ (22%). The most common reason, however, for those who considered themselves not to be fussy was ‘I like to open-minded in case I find someone that’s not my usual type’ (56%).

All male respondents were asked what they looked for in a potential new partner. When provided with a list of possible responses and told to select all that applied, the top five responses were:

1. Good personality, someone to have a laugh with – 59%
2. Confidence – 56%
3. Intelligence – 42%
4. How she gets on with friends and family – 37%
5. A good family ethic – 30%

Similarly, all female respondents were also asked what they looked for a in a potential new partner. They were too provided with the same list of possible responses and told to select all that applied, the top five responses were as follows:

1. A nice smile – 71%
2. Good personality, someone to have a laugh with – 62%
3. My preferred body type – 61%
4. A good family ethic – 44%
5. Confidence – 40%

According to the poll, just 31% of male respondents admitted that they would ignore or avoid someone of the opposite sex based upon their looks, whilst 70% of female respondents admitted that they would ignore or avoid the opposite sex because of the way they looked.

Carien Veldhuis, Marketing Manager at Remescar, commented:

“The results here are interesting, highlighting that women are more likely to look at physical attributes than men are – particularly based on first appearances and whether or not they continue to engage in a conversation with them. It’s shocking to hear that so many women, and likewise so many men, will ignore someone of the opposite sex based upon the way they look; you never know, that could be your Mr or Mrs Right right there, and you’ve snubbed them because they don’t quite marry up to the image of your dream partner that you’ve built up in your head. Ultimately looks aren’t everything – at the end of the day you want to be able to have an intelligent conversation with your partner when it’s just the two of you.”

Remescar’s new Eye Bags & Dark Circles cream can be found in all major UK Boots stores, or online for £29.95 here.