Category: sport
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Here’s How Boxing Workouts Beat Cardio In Terms of Strength and Weight Loss
Boxing training consists of high-intensity workouts that burn calories & sculpt your body. Boxing workouts make you burn a higher number of calories compared to other cardio exercises. A normal boxing session would help you in burning up to 1000 calories.
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Five ways boxing workouts can help you get lean and build muscle
With the increase in the sense of people for the main focus on their health and fitness, many people are diverting themselves in intense workout methods, which includes martial arts.
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British Footballers with The Most Champions League Trophies
The UEFA Champions League is one of the biggest tournaments in European football and British teams have brought home thirteen trophies in total since competing in the 1950s. But, who are the most successful British footballers in the history of the game?
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Running routes you need to try in the UK
This time last year, we hated running. Then the pandemic hit, and TWO lockdowns changed outdoor activities into a luxury with many people turning to jogging during the crisis, just to be outside. Why not reignite your passion for running?
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5 Benchmarking tests to track your fitness
At points throughout your training regime, you may want to benchmark your fitness to track your progress. This calls for fitness challenges that will push you to the very limit. Here are some workouts to make you feel the burn.
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Are your gym clothes too big or too small?
Almost Half Of British Gym Goers Wear Clothes Either Too Big Or Too Small For Them!
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Ditch the baggy boxers and embrace the jockstrap
What is the first thing that comes to your mind when you think about “jockstraps”? Do you relate it to the long ago men’s underwear traditional style that used to be an integral part of sport? Or, is it what you look up to for bringing the sizzling action behind the closed doors? Whatever your idea of…
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Stylish commuting. On ya bike!
London brand Vel-Oh has been on the British bike scene since early 2014, but is only now getting the full recognition it deserves for the high quality products it produces. The three in one Worker Bag from lifestyle brand Vel-Oh was originally created for those commuting by bicycle and incorporated four key elements, waterproof, lightweight,…
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How much money will you waste on fitness fads?
A new study has revealed the amount of money Brits waste on fitness and diet fads, including everything from memberships they’ve never used and workout clothes that remain in the back of the wardrobe to supplements that were thrown away. Of course, we’ve all seen the “new year, new me” motto bouncing around all over social…
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How to Cheat at Common Games this Christmas
Ok, Perhaps not “cheat” as thats ungentlemanly but how to strategically gain the upper hand. A term now in common usage is “Moneyballing”, a homage term to the book and film of the same name. Let’s be honest though, it is not the taking part that counts. Crush your nearest and dearest with our gamesmanship tips.…
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Iconic cycling brand ASSOS gears up for opening of first UK store
ASSOS of Switzerland, the iconic cycling brand, will open its first international concept store on Regent Street, in the heart of London’s luxury shopping district. Marking the brand’s 40th anniversary as an industry leader, ASSOS is set take a significant step forward with the opening of its first flagship store outside the company’s Swiss headquarters,…
High Street Gent 