Author: GentsBodyConfidence
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Are you ‘Gymtimidated’? Steps to beat the fitness fear

Gymtimidation does not have one single definition – covering everything from severe anxiety to light embarrassment impacting your workouts. Let’s face it, we’ve all been there. But the perception, particularly for many men, is that the gym should be your haven, the precipice of all thing’s masculinity and testosterone.
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Are men insecure about their sex life?

According to studies on sexual insecurities, men are more likely to worry about their penis size and their performance in the bedroom, than serious health concerns like heart health, or even incontinence. Aging can’t be stopped, and the risk of sexual performance issues will most likely increase. Another insecurity that can occur with men is…










