5 Summer Grooming Tips for Men

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Fellas, are you looking for some summer grooming advice? You’ve come to the right place! We’re sharing a few tips on how to keep your skin looking and feeling its best all season long, with Maximum Style.

Proper skin care is not just for the ladies. It’s an important self-care habit that everyone should adopt—no matter your gender. Of course, caring for your skin should be practiced year-round, but a few steps and products should change with the seasons…summer included. As you enjoy the season of outdoor BBQs and beach days, there are a few necessary adjustments you should make as it relates to caring for your body’s largest organ. From Broad Spectrum sunscreen to lightweight moisturizers, we’re sharing the ultimate summer skin care guide for men, ahead!

TIP #1: CLEANSE YOUR SKIN

Keeping the skin clean is a no-brainer year-round, but especially during the hot summer months when dirt and sweat build-up can dull the look of our complexion. By cleansing your skin twice per day (morning and night) with a gentle cleanser, you can help remove unwanted oils, dirt, debris, and impurities that can accumulate throughout the day on the surface of skin, giving way to a cleaner, brighter-looking complexion.

If you plan on shaving, cleansing your face beforehand is an absolute must. Reach for an exfoliating cleanser that can help whisk away dead skin cells from skin’s surface and prep the skin for a smooth shave. For optimal results, use daily as a cleanser or three times per week as a mask.

Use a clean and sharp razor too. This is key to avoiding cuts, nicks and ripping out hairs. A stainless-steel razor will be cooling against your chin and cheek whilst it warm. We’d go for the kind of razor that imitates this, view here.

TIP #2: DON’T SHAVE DRY

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Need to clean up that 5 o’clock shadow? To avoid irritation and any potential nicks, be sure to lather up your scruff with a shaving gel, foam, or cream. These products provide a slick layer of protection and can help provide a smoother, closer shave. Try Uppercut Deluxe Shave Cream, which offers an easy glide when shaving. Plus, it contains cooling menthol and coconut oil to aid in blemish free control for a fresh finish! All you should do is apply the cream to clean, wet skin. Be sure to rinse your blade after each pass.

TIP #3: MOISTURIZE, MOISTURIZE, MOISTURIZE

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After cleansing, exfoliating and/or shaving, it’s important to hydrate your skin. Since shaving can sometimes lead to skin irritation—especially on sensitive skin—we recommend reaching for a moisturizer that considers any post-shaving sensitivity, alcohol-free balm can help hydrate and soothe freshly-shaven skin to provide additional comfort.

If you’re not shaving and prefer a lightweight hydrator and a product that resembles miracle grow,   try Tommy Riots’ Beard Moisturiser. This moisture-enhancing gel formula enriched with Vitamin B5 and hyaluronic acid hydrates the skin without weighing it down, the ultimate benefit for parched summer skin. Feel free to use this gel as you would your regular moisturizer, or as an extra layer of hydration before finishing off with a cream or lotion.

TIP #4: PROTECT AGAINST UV RAYS

During the summer months when we’re spending more time in the sun, it’s important to keep sunscreen on hand at all times. Start your day by applying a facial sunscreen as the last step in your skin care routine and as directed before heading out the door. SPF and provides the skin with a layer of defence from harmful UV rays. To use, apply to face and neck fifteen minutes before sun exposure. Be sure to reapply at least once every two hours, every forty minutes if swimming or sweating, or immediately after towelling off.

TIP #5: STRONG HOLD HAIR POMADE TO WITHSTAND THE HEAT

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A good hair care routine is one that’s simple and effective. Arming yourself with the right tools and information about the chemistry of hair is the best first step. No matter what hair type and texture you have, you’ll be able to perform your routine quickly and have great-looking hair.

Summers are a time when your hair tends to grow much faster than usual. This works in your favour and all you need to ensure is that you prevent breakage. Make sure you wash your hair regularly and condition it well. This will keep it in good shape. Choose a product, like Mason’s Pomade, which keeps the moisture locked in, allows your hair to breath, but also lets it move freely whilst securing style. It’ll work whether you’re in town, in the pool or at the beach.

The same applies to your beard and moustache; keep facial hair trimmed or sport a clean-shaven look this summer. Don’t over-shave though! Your skin will be putting up with a lot when temperatures soar and you don’t want to damage it further by shaving every day. Stick to shaving twice a week and trimming when need be.

LASTLY, NOTHING BEATS A SHOWER.

When it comes to dealing with body odour! If you happen to perspire a lot, a daily shower is a must. You might need to shower more than once a day if you perform vigorous exercise. Showering right after your workout will help wash away sweat and prevent your skin from breaking out.

You don’t have to scrub your whole body every time you take a shower; just wash your chest, armpits, genitals, and feet thoroughly as these areas produce more sweat and are responsible for body odour.

Remember to choose mild soaps and cleansers; you don’t need to be harsh on your skin to get rid of the dirt.

Must Have Men’s Yoga Clothes Made Easy

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Men who are shifting to yoga from their regular fitness routines tend to think that their baggy sweats will work just as well in their yoga workouts. While this may hold true in some cases, they are typically not suitable for yoga because the material is either not stretchable or breathable enough.

When it comes to men’s yoga clothing, two things should be kept in mind: they should be able to absorb sweat (to prevent sweat from dripping onto the mat) and they should allow enough room for movement to let you do a wide variety of yoga poses.

While you might see a lot of men sporting shorts in yoga class, there is a reason for yoga pants. In yoga, whether it’s hot or not, pants work to absorb the sweat, so when you get into an arm balance, you can hold it for longer without the sweat on your knees or legs causing your arms to slide off of them. And besides absorbing your perspiration, they also keep you covered when you are in the most vulnerable positions.

Yoga pants are meant to be comfortable, efficient at absorbing sweat, lightweight, and functional. This means the fabrics used need to provide stretch, while the design must permit you to get in and out of the poses with ease—to the point where you don’t even realize you have them on.

Surely, people have different tastes and needs when it comes to yoga. Some want a pair that can go from class to a cafe. Others would like the pant to absorb sweat like no other.

What you wear is important!

You can choose to wear shorts, pants, or cropped pants for bottoms, depending on your preference, or the type of yogic practice you will be doing. Those doing Bikram or Hot yoga may want to go for shorts to allow heat to escape the body faster, since you will be doing breathing exercises and asanas in a heated room. Typically though, men wear long or cropped pants for doing yoga. Cropped hemp pants tend to have wide-legged seams, which is not that recommended for beginners, especially if they decide to do faster paced styles of yoga.

If you decide to wear shorts to your yoga sessions, do everyone a favour and choose a pair that is sweat absorbent AND fits just right. You wouldn’t want to have any incidents of “indecent exposure” while you’re bending over and doing all types of lower body stretches. Pants can be made of any of the following materials: cotton, a combination of cotton and lycra, hemp, and other organic materials. Organic yoga clothing has gotten quite a following because one mantra of the yoga tradition is respect for all forms of life, and it helps capture that feeling of being close to nature.

Here are two of our top pics from leading eco-friendly activewear brand OHMME.

Yoga Bottoms

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The DHARMA-GRAPHITE PANTS have no restrictions, improved grip, perfectly fitted, no sweat patches.

Like the classic Dharma, these pants are designed for comfort in your yoga practice. Our yoga pants for men do not bunch up and give you excellent support. Whether rolled up at a 3/4 length for a tighter feel or rolled down to contain your body heat during practice. Giving you grip during balances and twists, these pants offer you excellent mobility thanks to the sturdy stretchy material, strong seams, and the reinforced gusset panel around the crotch.

This strong polyester jersey is resistant, elastic, and feels great to the touch. And because of the fabric’s low level of absorption, sweat simply evaporates. Fast drying and wrinkle resistant, this sweat wicking garment will keep its shape. Its fast-drying properties allow these pants to evaporate sweat quickly and are really easy to care for. Looking for something full-length and lightweight but with even more space to move? These guys are your match!

Yoga Shorts

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2-DOGS LINEN SUPPORT SHORTS are stretchy and silky, lined with a soft compression layer for total freedom of motion.

With an integrated and snug underlayer, the 2-Dogs Yoga Shorts for men provides complete flexibility. The material is stretchy and the cut is fitted with an extra panel from the crotch all the way down the inside of the leg, removing the strain from the seams and keeping your shorts in place for maximum body mobility. Keeping you comfortable and covered in all your poses and movements.

Their tight but stretchy fit allows for excellent blood flow.

2-Dogs are made for all body shapes and types of workout allowing you to focus on your practice and forget about what you are wearing.

Primarily designed for demanding hot yoga classes and animal flow practice, the 2-Dogs Yoga Shorts are made from a resistant, silk-like polyester jersey with a soft touch and durable elasticity. With sweat-wicking, fast-drying, and wrinkle-resistant properties these shorts are perfect for your active life.

Yoga Tops

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Basically, men can choose to wear either a t-shirt or a sleeveless top (sando or singlet) when practising yoga. Going topless, though allowed by some instructors and studios, is not really that advisable because it increases the possibility of soaking your mat in sweat. Different materials are used for making men’s yoga clothing tops, although cotton is still the most popular choice because of its sweat absorbing capacity and its light weight.

OHMME is an eco-friendly men’s activewear brand. The clothes have been made in the eco-friendliest way, and designed for movement. They feature all the sweat-wicking features required of men’s active wear by using GREEN DEFENCE in place of heavy metals, which can be toxic both to the environment and to the wearers skin.

Burning the candle at both ends?

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Burning the candle at both ends is symptomatic of modern life. Relentless pressure to excel in the workplace has driven 13 per cent of us to put in at least 49 hours per week at the office, and 75 per cent of us manage to do so on far less than eight hours of sleep.

Throw in the occasional bender, a gruelling workout schedule and the plate-spinning act that is your social life and it’s no wonder that “fatigue” is more of an epidemic than an excuse.

The telltale signs of tiredness run the gamut from the familiar (puffy eyes, sunken skin) to the plain dangerous (slow reflexes, hallucinations), and are often accented by a dangerously short temper. In the interest of preserving your health – and, indeed, that of those that come within punching distance – we have compiled some tried and tested life-hacks to keep fatigue at bay.

LAY OFF STIMULANTS

A tired looking man trying to keep eyes open

It may sound counterintuitive, but relying on stimulants to help you make it through the day isn’t the wisest idea when you’re running on empty. Jump-starting the body with caffeine or, indeed, the diabetic nightmare that is Red Bull will only ensure you crash ­– messily, possibly perilously – a matter of hours after consumption.

Energy is a cellular function that depends on the vitamins and minerals you have in your diet, and not on the amount of refined carbs you can scarf down in the blink of an eye. Ergo, when cells are fuelled in the correct way – ie, on a varied Low-GI diet – you feel energised and ready to take on the world. If your diet is poor, they’re likely to go out of business and leave you feeling lethargic and groggy.

A good-quality supplement will stand you in good stead.B12 is a water-soluble vitamin that the body cannot store for rainy days, so you’ll need to incorporate it into your pill-popping regime or, better yet, get it in injection form. Alternatively, The Nue Co.’s Energy Food + Prebiotic covers all bases with an organic blend of naturally uplifting maca, beetroot and goji berries. Brown rice protein delivers a steady supply of energy throughout the day while prebiotic inulin stabilises blood sugar levels so you don’t crash and burn after lunch.

Another alternative, if you’re dedicated to hitting the gym still, is a protein from P-FIT P-FIT offer the highest quality grass fed whey protein you can buy, in which Taking the right amount, at the right time, can re-energise, recharge and help shape your body: helping you look and feel better than ever.

HIDE THE SIGNS

Young man yawning in front of computer screen with a coffee.

If the eyes are the windows to the soul, then your soul is desperately sleep-deprived and agitated. The skin that surrounds your peepers is so delicate and thin that even the slightest hiccup in your sleeping schedule will show up in the form of puffiness or, worse yet, dark circles.

Puffiness is a sign of fluid retention in the tissue, a condition that is exacerbated by a diet rich in salt and alcohol. The fluid can be drained by placing two freezer-fresh metal spoons on your eyes (or far more easily with the rollerball product listed below). Dark circles, on the other hand, are usually caused by dilated blood vessels that become visible beneath translucent skin.

In terms of curative solutions, an anti-fatigue eye treatment is the one specialist unguent that should be in your grooming routine. The cool Anti-Fatigue Eye Gel by Clinique For Men will help drain excess fluid while revitalising the senses.

Energise and refresh your complexion with Grüum’s energising gösta facial tonic – this little bottle could be the answer to many of your skin nightmares, reducing unwanted shine and preventing clogged pores. gösta’s natural ingredients are kind to your face, with a light and zesty citrus scent.

LEARN THE ART OF POWER NAPPING

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Afternoon siestas make perfect sense. A little power nap has been shown to improve logical reasoning, reflexes, mood, memory and learning. Crucially, naps also sort out tiredness more effectively than a long, deep snooze. Much like interval training, the trick to power napping lies in the duration and frequency of the naps. Sleep scientists concur that an efficient snooze should be somewhere been 10 and 30 minutes; anything more will cause you to feel even more sluggish than you were to before, a condition called “sleep inertia”.

The power nap was made socially acceptable after a Nasa study in 1995 that analysed the impact of siestas on 747 pilots. An average rest time of 25.8 minutes “demonstrated vigilance performance improvements from 16 per cent in median reaction time to 34 per cent in lapses compared to the No-Rest Group.” So, if HR haven’t installed sleep pods in your office yet, get on their case.

Our top tip is give yourself 30 mins to lie-down, set your alarm, if you’re really tired you’ll be asleep in 4 to 5 minutes and when you awake 25-26 minutes later you won’t feel groggy and tired, just refreshed!

So…whilst we don’t recommend burning the candle at both ends for a sustained period, if you are, hopefully the above will help you!