Category: Health
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A guide to prostate health: how to keep your prostate healthy
The prostate is a gland. It is usually the size and shape of a walnut and grows bigger as you get older. It sits underneath the bladder and surrounds the urethra, which is the tube that carries urine out of the body. The prostate’s main job is to help make semen – the fluid that…
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Why is looking after your gut important?
It’s no secret that our gut is our second brain. A heck of a lot goes on inside this part of the body and that impacts how we feel both physically and mentally. That’s why it’s so important to make sure we look after ourselves properly and maintain it!
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4 Steps To Improve Oral Health Care in Men
Gentlemen in this article you are going to find out how to best care for your teeth and improve your overall oral care. Regardless of the teeth situation that you have going on, we all can keep the ones we have healthier and cleaner.
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Two Thirds Of Young British Males Are Dealing With Low Body Confidence During Third Lockdown
Many people are struggling to come to terms with how their bodies look after almost a year of national lockdowns and restrictions.
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Men’s self-care rituals for health and success
The everyday stresses of life can take their toll on your mental and physical wellbeing. Shouldering the burden of expectations from family, friends, coworkers and managers can be draining, leaving you without the time or energy for some vital self-care.
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Give your immune system a boost!
A strong immune system is one of the heck of an advantage for healthy living and there are many ways to help strengthen your immune systems to help keep you fit, feeling your best and reduce the risk of contracting highly contagious diseases – do we need to mention that little virus that’s changing our…
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The Ultimate Guide to Cycling for Beginners
if you haven’t ridden a bike since childhood, where on earth would you start in your cycling journey? Here are some things to consider when getting back into the saddle after a long time.
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5 Benchmarking tests to track your fitness
At points throughout your training regime, you may want to benchmark your fitness to track your progress. This calls for fitness challenges that will push you to the very limit. Here are some workouts to make you feel the burn.
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Beat your meat – Control the virus!
Fake news. Or is it? For us men, masturbating is a big part of our lives, but we feel we can’t talk about it and to be honest, the whole situation is surrounded with shame and uncomfortable privacy. Why?
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5 Summer Grooming Tips for Men
Fellas, are you looking for some summer grooming advice? You’ve come to the right place! We’re sharing a few tips on how to keep your skin looking and feeling its best all season long, with Maximum Style. Proper skin care is not just for the ladies. It’s an important self-care habit that everyone should adopt—no…
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Must Have Men’s Yoga Clothes Made Easy
Men who are shifting to yoga from their regular fitness routines tend to think that their baggy sweats will work just as well in their yoga workouts. While this may hold true in some cases, they are typically not suitable for yoga because the material is either not stretchable or breathable enough. When it comes…
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Burning the candle at both ends?
Burning the candle at both ends is symptomatic of modern life. Relentless pressure to excel in the workplace has driven 13 per cent of us to put in at least 49 hours per week at the office, and 75 per cent of us manage to do so on far less than eight hours of sleep.…
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